Lauren Shannon
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Lauren Shannon

long. strong. centered. 

 
 

Welcome!

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7 easy tips to help you get YOUR long, strong, and centered on!

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Come Hang...

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His exact words:”Today feels like a holiday”. How sweet it is to be loved by you. Xoxo Evie Elle . #raddad #squad #fathersday #morrobay #2months #happydaddy #familylove
Right now, we are both growing Together... || Learn •Grow •Educate •Act •Repeat || . . . #universallove #brothersandsisters #teachthemlove #nothate #acceptance #peacefulprotest #unityindiversity
“The sun shines not on us but in us.” . Below is the email we sent out to students today. Please DM me your email 📧 if your interested in some Summertime Sizzle Yoga 🧘‍♂️ and Pilates outdoor in nature classes. I can’t wait to
Spring Weekending. 2020// the Season of Cherishing Human Connection. . #poolparty #newborn #familyquarantine #life #spring2020 #firstfamilyphoto #weekendgetaway #blissbabybubble
Apple of My Eye Heaven ☁️ Has been with you Welcome to this Brave New World Evie Elle Shannon 4.15.20 26 days ago you arrived with a calm grace. 7lbs 5oz 20inches. . . . #babygirl #soinlove #happyhome #loadsoflove #yogabirthstory #healthypregnancy
Mother Muse//:The first person we fell in love with. She really did know best. Not a day would go by when she didn’t want to read to us, tell us she loved us, make our family an awesome dinner. Working those night shifts at the hospital, watchi
Hey Patrick Shannon... I think there’s something pretty special between us 🙃. I would love to give you the 1000+ reasons of why this guy is a better parent than me ....but we will focus on how before the #stayinplace took effect- he would sati
//Happy Wedding Anniversary Babe//——> Their is no one else I’d rather gain wisdom, strength, faith and experience with through unknown times. “A Whole New World 🌎 “ is waiting to embrace our #lovechild in just 2 week
You are the host •There is more wisdom in your body than in your deepest philosophy• listen well. #theclass . . #immunesupport #mindbodyspirit #solutionsoverstress #cbdmama #philosophyoflife #wellness #takecharge #flipfear #keepclear #encou
Although we haven’t met, I’ve held you in my heart for a very long time.{ Full of Life. Full of gratitude. Full of excitement.} 1 more month to go..... #starkeeper. . . @celestialphotos @aloyoga @terramiapr . . . . #36weekspregnant #soul
Where do I even begin: Because of these woman, friends, ride or dies, aunties, complete life inspirations to me- This baby has never felt more loved🤍. Thank you from my teary hormonal heart for creating the most dreamy baby shower that brought the m
🤍Join us March 1st for our Spring Yoga Wellness Brunch + Bubbles Event @allegrettovr . We will share a beautifully crafted class in the French Abbey, followed by a stunning 3 course 🥂Brunch by Ciello Ristorante and Bar on site. Everything included

yoga & fitness